Class Schedule

12-week Winter Session ends Saturday, March 27

12-week Spring Session begins Monday, March 29

Monday

10:00 - 11:15 a.m. Level 1 Laura Huang
5:30 - 6:45 p.m. Level 1 Lynda Gill

Tuesday

10:00 - 11:30 a.m. Levels 1 - 2 Lynda Gill
6:15 - 7:45 p.m. Level 2 Lynda Gill

Wednesday

11:30 a.m. - 12:45 p.m. Level 1 Lynda Gill
5:30 - 6:45 p.m. Level 1 Lynda Gill
7:00 - 8:15 p.m. Level 1 Lynda Gill

Thursday

10:00 - 11:30 a.m. Level 3 Lynda Gill
6:00 - 7:30 p.m. Levels 1- 2 Lynda Gill

Saturday

9:30 - 11:00 a.m. Levels 1 - 2 Lynda Gill
11:15 a.m. - 12:30 p.m. Level 1 Lynda Gill

 

Level 1   For students who are new to Iyengar yoga or want to review the basic poses.  Emphasis is on standing poses to develop flexibility, strength, endurance, and stability.  Seated, reclining and inverted poses are also included to relax the body and quiet the mind. 

Levels 1 - 2  For students who have attended Level 1 classes for at least three months.  Some Level 2 poses will be introduced.

Level 2  For experienced students who are ready to refine the  basic poses and to challenge themselves in forward bends, twists, balancings, backbends and inversions. 

Level 3 This is our most advanced class and is for experienced students who are dedicated and mature in their practice and are ready to do advanced poses.

 

Fee Schedule

  1 class  (drop-in) $18
  12 classes (one classes per week) $165
  24 classes (two classes per week) $310
  36 classes (three classes per week) $420

*** All fees are payable by cash or check to Lynda Gill ***

Please Read This: Classes may be attended at any time during the session.  Once the session has begun, no refunds or credits will be given. 

   

| home | about yoga | schedule | instructors | workshops | directions |

 

Contact us at: lyndasyoga@hotmail.com